Support for mothers, professionals, & everything in between.
Therapy For Women in Crystal Lake & Across IL
HerSpace Therapy (formerly Revive Relationship Therapy) was created specifically for women who feel overwhelmed, stretched thin, or unsure of who they are in this season of life. Whether you're navigating identity shifts, parenthood, relationship changes, or the quiet pressure to "do it all," this is a place to say all of it out loud.
You’re here because…
Whether you're a mom, a partner, a professional, or all of the above, you're constantly spinning plates.
From the outside, you might look like you have it handled. You're the one people count on, the one who remembers everything, the one who keeps it all moving. Or maybe that's all started to slip lately, and you’re feeling frustrated and guilty. Either way, you can't remember the last time you wanted something for yourself and didn't immediately talk yourself out of it.
So you lie awake running through everything you didn't get to. You snap at the people you love most and feel bad about it for days. You read more books and listen to more podcasts. You know what's supposed to help, but actually doing it is another thing entirely. If any of this sounds familiar, you’re in the right place.
Areas of Support
Thoughtful therapy to help you…
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You can stop scanning for the next problem, sleep without running the list, and get through a normal day without the tightness in your chest. Anxiety work is about understanding what your body keeps bracing for, and teaching it that it's allowed to stand down.
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Get clear on what's actually draining you, what you can hand off, and where one boundary would change your entire week. We'll work on small, real changes rather than waiting to feel motivated first, because the motivation usually shows up after.
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A move, a new role, a divorce, an empty house, a body that isn't the same. Get clear on who you are on the other side of it all, rather than waiting for things to settle and hoping you recognize yourself when they do.
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You can love your kids and partner and still want something of your own. We'll make room for the confusion, the guilt, the frustration, and the grief nobody warned you about to work out what you actually want and need in this new season of life.
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The same arguments, the growing distance, complicated feelings you don’t know what to do with. Start to understand what keeps pulling you back into familiar patterns, and start responding in ways that feel more honest and aligned with what you value and need.
Hi, I’m Amanda Berry.
Mother, therapist, and founder of HerSpace Therapy.
I've been a licensed marriage and family therapist for over 20 years, most of it with women who look like they have it handled and are quietly burnt out underneath. I recognize it because I've lived it. My own life has shifted plenty over the years, at home, in my marriage, at work, sometimes all at once, and I don't leave that at the door when I sit down with someone.
Together we'll look at what's driving the stress and exhaustion, why the same patterns keep showing up at home and at work, and what can realistically change. My hope is you leave sessions with something you can actually use, and the comfort of knowing someone is in your corner to support you every step of the way.
Specilaizing in…
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Anxiety & Overwhelm
Your brain doesn't stop, even when nothing's technically wrong, and rest feels like something you'd have to earn first.
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Big Life Changes
A move, a new role, a divorce, a body that isn't the same after birth. You're not sure who you are in this new season of life.
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Depression & Burnout
You’re going through the motions and running on whatever's left after everyone else has been taken care of.
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Identity & Self-Esteem
You've spent so long anticipating what everyone else needs that your own desires and dreams have gone quiet.
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Motherhood
The joy is real. So is the exhaustion, identity shift, and constant pressure to be a better parent.
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Relationships
You’re tired of having the same fights and being the one responsible for all the emotional and invisible labor.
Flexible support for your busy life.
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Therapy in Crystal Lake
Sometimes, it’s just nice to have hour to yourself in a room that isn't your house. A place to be messy and get curious, where nobody needs anything from you.
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Virtual Therapy Across IL
Some weeks, getting in the car and leaving home just isn't happening. Or maybe you live elsewhere in Illinois, Chicago included, and still want to work together.
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Convenient Self-Scheduling
Book, move, or cancel an appointment anytime. No need to worry about calling, waiting for an email reply, or explaining why you need to move things around.
Before you reach out:
Most people want the practical details first. These are some of the questions I'm asked most often.
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Sessions are $145, with a $160 intake session. I'm in network with Blue Cross Blue Shield PPO and Blue Choice plans, and I can provide a superbill for out-of-network reimbursement. Full details are on the FAQ & Rates page.
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My office is in Crystal Lake at 8600 US Highway 14, Suite 2204, an easy drive from Cary, Algonquin, Lake in the Hills, Barrington and McHenry. I also meet with clients online anywhere in Illinois, including Chicago, where this practice was based for years. Most people end up doing a bit of both depending on what the week looks like, and that's completely fine.
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Most of the women I work with are somewhere in the middle of shifting relationships, family, motherhood, a changing body, work, or several of those at once. But fit is also just personality. Whether you feel at ease, whether the way I work suits you.
We’ll explore all this in our first call together. Fifteen minutes on the phone, before you schedule your first appointment. And if it turns out I'm not the right person for you, I'll say so gently and help you find someone who is.
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Couples work was a big part of this practice back when it was Revive Relationship Therapy and the team was larger. HerSpace works with individuals only. That said, some of the clinicians practicing alongside me do see couples, and if they aren't the right fit I'm happy to refer you elsewhere.
Get Started Today
You've been taking care of everyone else. You're allowed to take care of you. Reach out to schedule a free 15-minute phone consultation. Not ready to chat yet? No problem. You’re also welcome to email us at info@revivelincolnpark.com with any questions or to coordinate directly. We’d love to hear from you either way!